Alex and Tessa attend Warrnambool Workshops

Alex and Tessa had a fantastic time down at the South West Coast Piper, Drummer, Dancer workshops last weekend. Pat and Andrew Gush were out from South Africa and led us through a series of body conditioning classes. These sessions focused on strengthening specific parts of the body to assist correct technique, alignment and reducing the risk of injury.

Alex took part in the Highland Dance sessions with Catherine Bourke from Tasmania, while Tessa taught Highland Hustle fitness sessions.

We are excited to share the knowledge we have gained from this weekend with the Studio, when classes resume for Term 2!